Will I get results with this diet?
July 30th, 2009 | 
Author: I’m 10 stone i’m currently eating 3 tins of tuna a day and getting 2 scoops of Whey Protein what is it I want to get six pack abs but i scared to eat carbs to gain weight but I wanna get definetion on the rest of my body will I still get results even tho I’m not getting enough carbs.
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ya ,so long as u eat proteins such as chicken or meat ,vitamins such as fruits, and carbohydrates such as sweat potatoes will be good for u
Not sure but you can try goji products
You at least need to add green vegetables, salad stuff and berries (strawberries, blueberries, etc). You won’t be so very healthy otherwise.
A little yogurt, the odd egg or a bit of cheese wouldn’t come amiss either.