Free Presentation

when do women get abs?

how long does it take for women to get abs? and what are some exercises i can do to get abs faster without using any machines?

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



One Response to “when do women get abs?”

  • luvinlife2thextreme says:

    It’s unhealthy for women to have showing abs (like a six pack). You see, women carry an extra layer of fat (to protect the baby). This also makes it harder for women to get "abs".

    I have personally never been able to get "abs", just toned. What I did was things like crunches, russian twists, curlups, six inches, supermans, "pregnant ladies", v-ups, hipups, etc. during track. This toned my abdominal area.

    Well, good luck!

Leave a Reply

CommentLuv Enabled