what would you say are the best way to lose fat from your stomach?
July 30th, 2009 | 
Author: I am 5.1 inch and am almost 9 stones. I wouldn’t say i am fat but i am certainly over weight. I need to lose fat from by arms and stomach. What type of excercise would you recommend. Please Help!!!
Posted in lose stomach fat | 
Tags: about how long does it take to get a six pack weighing 140 pounds?, my stomach is hard but i dont have a six-pack, skinny but havent got a 6pack, stomach, what kind of exercises can i do to get abs at thirteen, what should i eat for breakfast if im trying to get a six pack
Cardio, cardio, cardio. You cannot target fat loss in any one spot but cardio exercise will help you reduce your overall body fat percentage. Add a proper healthy diet and you are well on your way.