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What would be the fastes t way to get six pack abs?

PostDateIcon July 16th, 2010 | PostAuthorIcon Author: Jack

Im 14 and I have Benny trying lately to get a six pack but I’m wondering what would the best and fastest way to do that be please help me
I play soccer basically all day and have ten different ab workouts that I do 15 reps each 4 times a day nd I started eatin healthy do youthink this will work?

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



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2 Responses to “What would be the fastes t way to get six pack abs?”

  • ToddR says:
    July 16, 2010 at 1:25 am

    go on a diet. The quickest way to start seeing your abs is to get your body fat levels down so you have less covering your ab muscles. For males you normally have to get your bf levels around 6-8% to get them really showing. No matter how many ab crunches you do it wont matter if you have a huge layer of fat hanging over them. Good luck

  • cheetoh1313 says:
    July 16, 2010 at 1:25 am

    IDK BUT IF YA FIND OUT TELL ME!!!

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