What would be the best way to get a 6-pack ABS from these characteristics…?
August 22nd, 2010 | 
Author: I am tall and skinny and i dont want to loose anymore weight?
I am not saying that i want to gain weight and get a 6 pack, i just want to look a little more fat by 6 pack.
Posted in ab workout
Work your obliques, your abs, your back, they all work in sync. Do leg lifts, the ball, crunches. Those will help you immensely in acheiving your desired look. However since you do not want to lose any more weight, try to eat a little more before you workout. Do cardio just to warm up, since you are skinny you won’t need it but to get your body into workout temparature. If you want seem a tad more fuller try weight gainer, bt just a touch so you won’t gain unnecessary weight.
DO CORE WORKOUTS EVERY 24 HRS
work your abdominal muscles. If you don’t have a layer of fat over your abdomen, they should start showing in about 4 weeks if you are constant.