what would be harder getting a 4 pack abs or going from 4 pack abs to 6 pack abs?
July 26th, 2010 | 
Author: what would be harder getting a 4 pack abs or going from 4 pack abs to 6 pack abs?
Posted in ab workout
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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my stomach is hard but i dont have a six-pack
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Posted in ab workout
getting 4 pack abs in the first place is tougher than converting them to a 6 pack for sure. You’ve got to decrease your body fat and develop the abs. Once you’ve got a 4 pack, you just need better exercises to get a 6 pack. Just doing sit ups for example isn’t going to get you there.
however converting to 6 pack to an 8 pack is very hard full stop.
read about it at http://www.8packabs.org/