6 Pack abs diet – how to get a six pack fast

What the best way to get “six pack abs” without going to a gym or buying expensive equipment?

September 6th, 2009 |

Author: Jack

Dave02 says:

I was in the same situation and I got great abs and fine muscles using Six Pack Abs

2 Responses to “What the best way to get “six pack abs” without going to a gym or buying expensive equipment?”

Kazuki643 says:

September 6, 2009 at 2:32 pm

lots of different sit ups every other day and some sort of aerobic exercise. u can gain muscle from doing a workout of 10 or 20 reps with 10 different ab exercises in a row but then u need an aerobic exercise to get rid of the fat.

afoxyfairy says:

September 6, 2009 at 2:32 pm

do sit ups or crunches

6 Pack abs diet – how to get a six pack fast

What the best way to get “six pack abs” without going to a gym or buying expensive equipment?

Dave02 says:

2 Responses to “What the best way to get “six pack abs” without going to a gym or buying expensive equipment?”

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