What is the best way to get a six pack?
I have been exercising for about 3 years now and i want to start working harder and try to get a six pack..i started do crunches about 120 evryday along with 30 mins of cardio..i can see the muscle forming but it isnt fully visible yet, but i dont see any further results from the crunches..do i continue to do the crunches along with the cardio? or are there other eating habits and exercises i should try? Thanks for the help ![]()
