What is the best way to get a ripped six pack abs?
September 7th, 2009 | 
Author: I am 16 years old and am pretty skinny. I have a six pack already and if I flex its diffidently there. Just wondering how I can have a bigger middle area and ripped abs.
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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what kind of exercises can i do to get abs at thirteen
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Do crunches with a weight on your chest.