What is the best protein shake/ muscle builder on the market?
August 18th, 2009 | 
Author: I am trying to get a lot stronger this summer. I am 17 and play baseball. I am trying to get bigger and better this summer. As of now i take muscle milk and whey protein. I have been told to take creatine but i have heard it is not good for you
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Make sure you are consuming a high quality chemical free whey protein minus the fillers and additives. Creatine and whey are a great mix!!!! Make sure you consume ample amounts of water throughout the day.
gnc swore to me gnc mass building protein shake is the best. but maybe that was just gnc trying to promote gnc