6 Pack abs diet – how to get a six pack fast

i played football i am 14 football season just ended but i was a lineman

i have a belly and my pecs are more like boobs but not big

i do crunches and stuff in weights class but nothing shows

i do cruches with a 25 pound weight too sometimes

i want like a v line and not really defined but visible abs

like excorsisez with reps and stuff

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