What is a fast way to get abs, but with no crunches?
September 4th, 2010 | 
Author: I have been doing 200 crunches a night and i havent seen a difference..what is a fast way to get abs without doing crunches?
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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Treadmill is the best way!
Go for Healthy foods (combination of varities of fruits, vegetables, legumes and nuts) always!