What can I eat for lunch tomorrow to keep my tummy flat for that night?
August 24th, 2009 | 
Author: I need to eat lunch tomorrow, but make sure I have a flat tummy at night. Its flat, but as soon as I eat it sticks out. Is there a food I can eat for lunch that wouldnt do this??? Thanks!
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eat a subway sandwich or something light like a salad with some grilled chicken. your stomach shouldn’t be bloated in a few hours after you eat as long as the food doesn’t contain a lot of sodium. I would definately stay away from anything processed like fast foods, soups, salty crackers, chips, frozen meals, etc. And be sure to drink water and not soda throughout the day.