What can i change to make me get a six pack and bigger chest?
September 5th, 2010 | 
Author: Okay so every other day i do 4 sets of 50 situps simply because im trying to get a bigger chest and a six pack. I’m very skinny, like alot. So please people help me and tell me what I can do to get what i want sooner.
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Situps wont make your chest any bigger.I’d recommend bench press.
well first off your not doing any chest exercises….try push-ups and different variations…..also working your stomach/abdomen is counter-intuitive when you are bulking(gaining weight/muscle) because it puts stress on your solar plexus…..thus lowering your testosterone levels…..testosterone is the male hormone that helps build muscle/recover quicker……..to get bigger eat, eat, eat…….working out without eating good is like plowing a field without planting the seeds, nothing will grow………so do push-ups,pull-ups……..or join a gym and lift weights, free weights, machines are useless
hope this helps man good luck