What Are Some Easy Workouts To Get Me 6 Pack Abs?
August 16th, 2010 | 
Author: I am wanting to get into shape and become more muscular and hopefully get a 6 pack. Im not fat but im not super skinny. I have a bad eating habit so that probably wont help. someone please help me!!
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unfortunately there is no easy way. If there was everyone would have a 6pack. the way to get in shape is to eat healthier more balanced foods and get regular intensive exercise (should make you sweat). surprisingly i seem to have gotten my abs through other workouts. Lots of cardio (1hour daily) and a little bit of core workouts (like sit ups) for maybe 20 minutes straight daily. I believe what happened was my cardio ate at my fat and the core workouts are where the definition in my abs improved but you need both to make them show up nicely.
I usually run and do some kind of core strengthening work outs 4-5 days a week.