What are some DIESEL abdominal exercises?
July 14th, 2009 | 
Author: I need some new ab exercises. i work the daylights out of my abs but I now my abs are used to them…i need some new ones. Anyone got any links with some good exercises or know any?
Posted in abdominal exercises
To even get your abs to come out you need to do cardio, you can’t target one specific part of your body to burn fat off, it comes off of the whole thing. Just increase how much you do of each, your abs aren’t used to them, you just arent doing enough at a time. But once again, do all the ab work outs you want, you wont end up with a 6 pack unless you do the cardio to burn off the layer of fat that covers it.