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I was in the same situation and I got great abs and fine muscles using Six Pack Abs
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Sit-ups could be an option to consider but I would recommend checking with the doctor as well to see what they say.
In the mean time here’s the link to a site that might help you find even more information. The link is at: http://physicalther
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Sit-ups could be an option to consider but I would recommend checking with the doctor as well to see what they say.
In the mean time here’s the link to a site that might help you find even more information. The link is at: http://physicalther