It took me years to get my six pack abs. I was so upset and angry at myself and my body, I tried so many instruments and methods until I found the one that was right for me
i wanted to know if there is any physically possible way for a fourteen year old girl to get tighter abs in just one day… haha i know this sounds stupid but please answer with helpfull stuff.. dont say. are u retarded!
Im a fourteen year old girl, 95 pounds. I have fat on my lower abs, and I really want to get rid of them in time for summer vacation. This gives me about 60 days to get at least a slightly outlined 6 pack.
Ideas would be very much appreciated. :]
(If you need pictures of my abs to get a better idea, please ask.)
I need to have flat abs by June 2, 2010. I’m a 14 year old girl who is 5′1 inches tall and weighs 121 pounds. I want to have a flat stomach. What are some exercise tips to get flat abs fast? By the way, do not tell me that I’m too young to be worrying about this kind of stuff.
How long will it take me to get abs if i 8 minute abs everyday? im a 15 year old girl and i weigh 120lb.
^^^ Click on the link if you dont know what it is ! ^^^ Thankss ! (:
I’m a 14 year old girl and I want to know how to get toned abs. I’m not looking to lose weight, I just want to know what to eat and do to tone my abs so I have muscle instead of fat.
ok well i have a 19% bf and i want to get a six pack… im a 14 year old girl. Can someone help me i want to get it the quickest and reasonable way. im really athletic and already pretty muscular. what should i do?
I am a 15 year old girl. 6 foot tall and 146 pounds. I really want to look great *my abs. and I need help. How many situps or other excersices should i do in a day? How long with it take me to have good abs.?
I don’t have very much body fat…13%
I want to have a six pack of abs. Is this possible to get in a week? I’m a 16 years old girl and I weigh 120lbs. How could I acomplish this? I don’t want to over do it. All I want to be able to do the spilts how?
I’m a 13 year old girl and I play on a traveling soccer team and I am constantly conditioning and doing ab work at practice.I’m not fat, I’m always told to be skinny, but I just want to get my stomach in not a crazy six pack form but at least a little four pack. What are some dieting ways or exercises to help me obtain this goal.Thank You. 
I did 100 sit ups a few min ago. If I continue to do that everyday, how long will it take me to get noticeable abs?
btw im a 14 year old girl
I have a flat stomach and I’m physically health. I just finished doing 100 sit ups without stopping for a break. I don’t want a major six pack, just abs that are a little more noticeable.
Okay.. im a thirteen year old girl, i play volleyball 2 hours a day 3 days a week. Right now i have a little bit of stomach fat. I am going to hawaii in december, and i would like nice toned abs. Can you maybe make me a daily workout plan and diet.. or give me some tips!
Thanks
I’m a 12 years old girl and I’m skinny. I really want abs. I have been trying a lot of workouts but they aren’t doing anything. Is there a simple way to get abs fast?
I am a 15 year old girl. I am 5′2 and weigh 127lbs.
I run…alot. But I just cant get those abs that most runners have any suggestions any types of food that are good and bad for abs?
I am a 15 year old girl and i want 6 pack abs as fast as possible, what are some workouts i can do to get a 6 pack quickly?
I’m a 19 yr old girl, and I have began doing ab crunches using an ab roller everyday, as I want a flat stomach. I’m wondering is this worth my while? Im doin quite a few a day, and I go for long walks maybe at a min of going for a walk every 5 days a week. If anyone has any advice I would really appreciate it!
i’m a 13 year old girl. and i want a 6 pack of abs… does anyone no a fast and safe way to get them…..if this helps i’m 106 lbs. and 4"11 ………….. any1 have any advise?
I’m a 16 year old girl with a tid bit of tummy fluff, how long will it take me to turn it into a 6 pack, or rather just completely fat free? what are the best excersies and how many should i do? thanx~!
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