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Posts Tagged ‘if im doing 200 sit ups a day am i losing stomach fat’

Does sit ups get you abs quick?

I want abs quick! I was wondering if sit ups get u them fast. I don’t have any work out equipment just old fashion

How do I get flat abs without doing sit ups or crunches?

Does running help burn fat in the stomach?What about push ups? And dieting,I do try to avoid eating late at night and I don’t eat really fatty fried foods or much candy.

I have 6 weeks left and i want to get great abs. How many crunches/sit-ups should I do a day or week?

I am a 22F…5 feet and 113 pounds…I run 6-7 miles a week and eat healthy. I want to get a flat stomach with some possibly abs, how many crunches and/or abs should I do a day or in a week to get this in 6 weeks?

how many sit up's a night will i have to do to get a 6 pack of abs in like 3 months?

i want a 6 pack really bad and i actually LOVE to do sit up’s so how many a night will i have to do to get a 6 pack or at least a 4 within 1-3 months
if it helps any…..im 5’1 99 pounds with a 30” waist and 13 years old and a guy.

Im a skinny male i do sit-ups but for some reason i just cant get defined abs?

If I do push-ups and sit-ups everyday will i get stronger and form my abs better?

and if anyone has any suggestions for exercises( without gym equipment, body only) please list.

Do crunches and sit ups really help you to lose belly fat and get nicer abs?

Specify what I would need to do please.

is it better to run to lose fat, or do sit ups if you're aiming for 6 pack abs?

Just wondering, because near my stomach area I have belly fat. I’m 14 years old, and I was wondering would it be more effective if I ran more, or did sit ups to lose belly fat? Running would lose my overall fat, so it’s better right?

I run stairs for 30 minutes everyday.

How many sit-ups a day would it take to achieve a six pack?

How long would it take and how many should I be doing daily to achieve a six pack? i’m a girl btw.

How to get abs by doing sit ups?

I really want to get abs and want to get them as fast as possible. Im 16 years old im almost 6 feet tall i weigh 60kg/130 pounds so im pretty skinny and rather fit from soccer. Ive been doing 100+ sit ups a night for the past few weeks and im not sure if its enough. Can i get an estimate many should i do and how long will it take. Thanks

How many sit-ups should i do every night so i can get results (abs)?

I would love to have abs and i would like to know how many sit-ups i should do a day to get them

How many sit ups should a person do a day to get good stomach abs?

What’s a good way to get abs at least a bit more quicker? Like how many sit ups should I do a day or is there another exercises that’s better then sit ups that helps get stomach abs faster?

How many sit-ups will it take to get six-pack abs?

im 14 and i want to get six pack abs how many sit-ups wiill it take and how long oh and btw will it affect my height.

How can I lose belly fat and get abs with sit ups?

how many do I need to do per day and what other exercises can I do in my room that will help me burn belly fat and get a flat chest

How many sit ups can i do to get abs?

Im 13teen year old GIRL i need to get abs in like 2 months is it possible i do not got aot of fat on my stomach just thighs i way 80 pound is it possible to see some cuts in 2 moths

Are sit ups or crunchs better for 6 pack abs?

I have trouble doing a proper crunch so would just doing sit ups do the trick? Ive been doing them for about 2 weeks now gaining muscle but no visable results yet.

how many sit ups a day and how many days do i have to do it for to get abs?

How do I get a six pack? Have been doing exercise and sit ups?

I have been running most days and have been doing sit ups too but cant get rid of my thin layer of belly fat around my belly button. What can I do to get a defined six pack?

How many sit-ups a day should I do to get defined abs?

I haven’t got much fat on me and I’m an average build so I’m guessing it won’t be that hard becuase I haven’t got to burn all the fat so it’s easily noticeable.

How many sit-ups/crunches should I do a night? How long will it take to see the difference if I keep it up?

Can you get 6 pack abs from just doing sit ups?

How many would I need to do in a week? How many every day? Im only going to eat healthy things, like fruit. How long would it take?
Please no advertisements, im not clicking anyones link.
What do you guys mean by cardio? Im REALLY not fat at all.

How do I get nice abs without having to do 50 sit-ups?

My stomach is already pretty flat, but I want to have muscle in there too, if that makes any sense…
I know that I have to do exercise…. i just want to hear different exercises to do. I have already tried sit ups and crunches, and they dont work, some other ideas please

way to get six pack abs just by sit ups?

I really want a six pack i just started to do sit ups. I was wondering how to do this. How many sit ups i day should i do a day? thanks to all that answer!

If I did 50 sit-ups everyday, would i eventually get abs?

If not, what can i do?

How many pushups/sit-ups(daily) and how long will it take for me to get 'nice' looking abs and arms?

How fast will doing 400 sit ups a day get me abs?

Ya im following a diet right now, and losing weight over time.

I guess you can suggest a good routine that worked for you.

Thanks.

will i get good abs by doing 100 sit ups a day for a month ?

If I do 100 sit-ups a day how long will it take to get abs?

I am a healthy average weight person

How long would it take for me tp get a six pack doing regular sit ups everynight?

Im going to start doing sit ups to work on a six pack. Im going to start doing 3 sets of 30 sit ups everynight, an do little by little more as i progress, or in other words, can handle.

how many sit-ups a day shoud I do to get abs?

Am not in a fat state, infact am almost skinny, just wanna know how many sit-ups a day I should do to get decent abs without having to drag myself to the gym. thanks for you opinion.

How long will it take for me to get abs if I do 100 sit ups a day?

I did 100 sit ups a few min ago. If I continue to do that everyday, how long will it take me to get noticeable abs?
btw im a 14 year old girl
I have a flat stomach and I’m physically health. I just finished doing 100 sit ups without stopping for a break. I don’t want a major six pack, just abs that are a little more noticeable.

How man Sit ups are Required a Day For a 15 Year Old boy to obtain 6 pack abs?

How many situps would a 15 year old boy have to do a day to obtain 6 pack abs, and how long would it take for them to develop?

can i get abs by doing just sit ups?

if i did a lot of sit ups a day for a long period of time, can i get abs? this is without doing any other exercise.

How many sit ups should I do a day to get abs? What kind of workout at home?

I want to get a little stronger. Im a 14 year old guy and im really skinny. I skate and ride bmx so im in pretty good shape. I was jw what workout i should do at home to get stronger and get abs. Like how many sit ups a day. If anybody knows please let me know. Thanks, Mike.

how many sit ups a day does it take to get abs?

since im skinny and do exercises i dont have much body fat, how many crutches/sit-ups do i need to do per day to get abs?

How many sit-ups would you have to do a day , to get a six pack in 2 or 3 months?

How many sit-ups would you have to do a day, to get a six pack in 2, or 3 months? What is the fastest way to get a six pack? (for a guy)

How many sit ups should i do a day to get usher abs?

im 13 and im really small and weak and an skinny and i want to get abs and grow muscles so how many situps should i do to get like usher abs and how many push ups to get strong muscles

How much sit ups would i have to do during a time period to get a six pack that will stay ?

i heard you core is important for basketball because it is the center of everything you do or something like that

What is the purpose of all those sit ups? What good is a sixpack of washboard abs in a physical confrontation?

Does it really make a difference in a fight or would it be better to have some fat to absorb some of the impact of a body shot?

How often, and how many sit ups do I need to do to get a six pack?

How often, and how many sit ups do I need to do to get a six pack, and how long time will it take if I start today?

How many sit ups a day would i have to do to get a six pack? p.s im a girl i don’t know if that matters though?

i dont mean a wierd muscley six pack but onesuitable for a teenage girl. i am slightly (ok pretty) overwieght and i need to lose weight for self esteem how many sit ups a day, i have a crazy busy schedule

How many sit ups should I do a day to get a six pack?

how many sit ups do i need to do a day to get a 6 pack?

im 19, weigh 9 stone and im 5’7 i was just wondering if anyone roughly knew how many sit ups i would need to do a day to get a 6 pack? thanks.

if i do 100 sit ups each day how long will it take to get a 6 pack?

i’ve just joined a gym and as part of my program i do 5 sets of 20 crunches/sit ups….i dont have much flab round my middle but years of drinking lager has made my belly protrude slightly…any tips for accelerating the process??and do you ladies love a 6 pack??i aint vane i just want more sex!!!at least i’m honest!
o.k. trollthing..just for you… VAIN …i’ll be watching your every word ;)