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Posts Tagged ‘alittle’

How to get smaller abs and theighs?

i want to ton my theighs alittle,but i dont think squats really work too well,anything else that can help? also,i want to lose some belly fat. any way to do that without doing crunches and situp?

How to get fast six pack abs in a month?

I want to get a six pack, and fast I dont care how painful it will be lol, I just need it fast. Anyways? I have a gut sticking out alittle, and I want it out. Any sudgestions?