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Six Pack??

A person told me not to eat dairy if you started working out for a six pack. I eat dairy because it has protein in it and the only dairy I eat is low fat yougurt and milk. Why shouldn’t I?

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



One Response to “Six Pack??”

  • Carly S says:

    It doesn’t matter because only a natural body is sexy. There’s nothing wrong with being toned but you can overdo it, especially when you cut out food groups.

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