Six pack?????
August 8th, 2010 | 
Author: Im 14 and i have a six pack when i flex but if i dont flex you can kinda see it. how can i make it so i dont have to flex to see the six pack?
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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what kind of exercises can i do to get abs at thirteen
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Basically you can do as many crunches as you like, but the reason you can’t see them when you don’t flex is because there is a small layer of fat that covers the abdominals.
The easiest way to get rid of this fat is to do as much cardio as you possibly can and burn off as much fat as possible. This should help to minimise the amount that is in the region.
It’s simple. You need to work out your abs. I suggest doing around 50-75 sit ups a day, more if you want and you will get there.
why do you have to ask such a dumb question..
go work out and look at yourself in the mirror
Loose a bit more fat & work those abs a bit harder.
go to the nearest gym,and you’ll sure to have a great time there and you’ll get to meet new friends.
You have to lose extra fat and work your abs to make them bigger.