six pack…?
ok well i have a 19% bf and i want to get a six pack… im a 14 year old girl. Can someone help me i want to get it the quickest and reasonable way. im really athletic and already pretty muscular. what should i do?
ok well i have a 19% bf and i want to get a six pack… im a 14 year old girl. Can someone help me i want to get it the quickest and reasonable way. im really athletic and already pretty muscular. what should i do?
just a random guess but are you a tom boy
abs
6 pack on gurLz… ewwwwww
any abdominal exercises should do it. lots of sit ups and the like.