Is it possible to get abs without flexing?
I have a 6 pack when flexing them, but if I don’t flex, you can’t see them.
How do I get them to show without flexing?
And does this count as having abs?
I have a 6 pack when flexing them, but if I don’t flex, you can’t see them.
How do I get them to show without flexing?
And does this count as having abs?
Yeah, have a low enough body fat and you can have a six pack without flexing. Just do cardio along with ab workouts, that should do it.
More sit ups
I don’t, but some other people might
Its the same thing with your arms. You have muscles there anyways and when you flex them, they look big. But you need to work them out more to make them show without having to flex. It does count as "having abs" you just need to either (1 Loose more belly fat percentage or (2 work your abs out more. Good luck with this!
Disregard what I said earlier about the flexing all day.
I was wondering this too…
Its possible as guys can walk around wat the pool/on the beach and have abs, they cant all be flexing the whole time! an ex of mine had very defined ones without flexing.
I am a girl and I have abs when I flex but not when I don’t so Im also wanting to know how to make them show constantly!
thats pretty good for abs, you just need to get tighten your skin by dehydrating yourself
Do those crunching bicycle movements and it will really show.
: )
Hope i helped.