is it possible for me to get 6 pack abs when i am 13?
September 10th, 2010 | 
Author: im desperate for 6 pack abs and i want to please my boyfriend and other people in school so plese someone tell me is it possible?
i am not a giril i am a guy! and i have been doubbling my pressups and situps for the last 3 months still nothing! i am already up to 600 situps and 250 pressups! what is going on?!
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It’s possible to get body fat down and muscle definition at an early age,. Because you are still growing, however, you should only train with light weights, and make sure you get adequate nutrition.
I don’t know whether you’re a gay boy or a girl, but girls who overtrain may delay puberty and stop menstruating.
well are you a guy or a girl?
When your thirteen puberty just started so buliding muscle will be tough and nearly impossible since you dont have the hormones to develop it.
Unless you are gay, yes you can get a sixpack, GIRLS SHOULD NOT HAVE A SIXPACK!
yes, but it might not be healthy. Having visible abs requires you to get your body fat down around 5% (which some belive isn’t healthy). In order to do that depends a lot on what you are eating along with exercising. Visit some sites that have health advice for teens and learn how to exercise right and eat right. Stay away from health supplements at your age and learn to exercise and eat right first.
Good luck, stay healthy.
http://www.lifechoicenews.com
Hell ye. richard sandrak ‘little hercules’ was like 7years old wen he was buff.
I hate girls that have a six pack it looks disgusting IMO
yess its possible =]]]