Is it easy to get abs if you're almost 17 and have no belly fat?
I eat decent and exercise a little bit most days. I’m 5’6, weigh about 134 pounds, and have very little belly fat. I’m a guy.
I eat decent and exercise a little bit most days. I’m 5’6, weigh about 134 pounds, and have very little belly fat. I’m a guy.
Belly fat is the hardest to lose. Doing cardio will drop your body fat all over. If you eat saturated fat or white carbs, your chances of a 6 pack are slim. Remember, abs start in the kitchen, not the gym!