im really skinny and i wanted to know how i can get a six pack fast?
August 22nd, 2009 | 
Author: im really skinny im 15 years old and i wanna know if i can get a "skiiny pack" something that would make my body look more masculine.
how long do you think it will take , if i do 100-200 crounches? and i crounches the best exercise to do?
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well i do have some experience with that stuff but i can tell u some things that might help. first u might want to make sure ur always eating right that is a huge part of things. then considering you only 15 i would prob start out with 100 to 200 crunches and sit-ups a day. And just for the health of things maybe do some pushups too. running will also help with the stomach. i’ve helped quite a few ppl get fit so i hope you will take my advice. let me warn u though this wont happen over night it takes time and patience. GL
continue as you are doing plus lift weights and that should help a lot