I would like to get a 6 pack.I am 5ft 120-125 ibs.How long would it take if I worked out 3 times a week?
I would be working out an 1hr to 2hrs at a time with equipment at a gym. After a month I would add boxing for half of the work out time.
I would be working out an 1hr to 2hrs at a time with equipment at a gym. After a month I would add boxing for half of the work out time.
4 weeks providing you have the right diet
Are you old enough to get a 6-pack?
someone legal age at the gym may go in and buy it for you..cheaper by the dozen though
Not long at all. As long as you are doing the right exercises. Don’t forget you can build a six pack and never see it if you skip out on your cardio!
I seen my six pack in like 3 days 0.o
Don’t forget everyone has abdomens, it’s just the fat that covers it is what makes you think you don’t have a six pack. So do excercises to burn the fat in that area. Maybe 2 weeks for you.
well the shops about 2 mins away..so there and back id say about 6 mins..unless i stop for a chat
Hehe… "I want to get a 6 pack daddy. I really think I’m ready for this. It’s time I became a man and took on some responsibilities. I will do anything you want me to do if you just get it for me, I will exercise regularly and get a health diet. I PROMISE that I won’t let it die like that kitten mommy got me last year. I will feed it and not starve it to lose weight, and I will give it attention and not let it fall into a state of depression (best metaphor I could come up with for keep exercising even if you think you muscles look good. If you don’t you will fall into a really crappy cycle and probably end up worse off than you are now.)"
Whew…