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I would like to get a 6 pack.I am 5ft 120-125 ibs.How long would it take if I worked out 3 times a week?

I would be working out an 1hr to 2hrs at a time with equipment at a gym. After a month I would add boxing for half of the work out time.

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



7 Responses to “I would like to get a 6 pack.I am 5ft 120-125 ibs.How long would it take if I worked out 3 times a week?”

  • maskedmarada2000 says:

    4 weeks providing you have the right diet

  • jombojolly says:

    Are you old enough to get a 6-pack?

  • coonie says:

    someone legal age at the gym may go in and buy it for you..cheaper by the dozen though

  • mauikittie says:

    Not long at all. As long as you are doing the right exercises. Don’t forget you can build a six pack and never see it if you skip out on your cardio!

  • Kin E says:

    I seen my six pack in like 3 days 0.o
    Don’t forget everyone has abdomens, it’s just the fat that covers it is what makes you think you don’t have a six pack. So do excercises to burn the fat in that area. Maybe 2 weeks for you.

  • lancashiretasty says:

    well the shops about 2 mins away..so there and back id say about 6 mins..unless i stop for a chat

  • David La Pierre says:

    Hehe… "I want to get a 6 pack daddy. I really think I’m ready for this. It’s time I became a man and took on some responsibilities. I will do anything you want me to do if you just get it for me, I will exercise regularly and get a health diet. I PROMISE that I won’t let it die like that kitten mommy got me last year. I will feed it and not starve it to lose weight, and I will give it attention and not let it fall into a state of depression (best metaphor I could come up with for keep exercising even if you think you muscles look good. If you don’t you will fall into a really crappy cycle and probably end up worse off than you are now.)"

    Whew…

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