I want to get abs please help me!!?
i am a dancer. i would not call myself fat but i would love to have abs. my tummy is flat but i want abs. any other ideas instead of just sit ups every night. if it helps im 17.
i am a dancer. i would not call myself fat but i would love to have abs. my tummy is flat but i want abs. any other ideas instead of just sit ups every night. if it helps im 17.
http://www.workoutbin.com has tons of free ab workouts that you can do from home. The variety of exercises prevents you from getting bored which will lead to quick results.
crunches, pushups, pull ups, crunches work a lot better then situps