I need a six pack fast help i will do anything.?
August 25th, 2009 | 
Author: Im 13 and gonna be 14 next month. I know you think Im immature and that its not possible ,but just give me the tips that you would tell anyone else and I will get one before my birthday. Please help me. Im musculare but have alittle fat on me. I need to lose 12% of my bodyfat to have a six pack.
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No freaking way
to lose 12% percent you are going to take a looooong time
not a month for sure
unless you take hydroxycut hardcore
thats the key if you want to lose fat really fast
i think with that you can lose about 8% really quick
other than that do lost of cardio and eat healthy
good luck!
dude dont let the haters tell u this isnt possible. all you have to do is buy an ab lounge it’ll rip you up in about a month. it feels like sex to the abdominals
dont kill yourself… eat five 150 calorie meals a day, work your abs every day