I have a 4 pack soon to be 6 pack abs and they are lopsided?
My abs are not like side by side, they are like one on the left and one on the right but lower then the left ab. why is this?
My abs are not like side by side, they are like one on the left and one on the right but lower then the left ab. why is this?
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This means one side of your body worked out more then the other. For example, if you are right handed, you right side will work harder than your left and this can give you lopsided abs
To fix this work out normal then do one additional rep to the weaker side.
that sucks
Your too young
Just give it more time and they will fix themselves.
have you ever seen any bodybuilders and such? everyone is like that its just the way your body is made….. im 16 i weightlift and i do the p90x ab ripper….. i have an eight pack with 3% bf at 5’8" at 135lbs!!! my abs are just like that… it doesnt even bother me at all!
You may be favouring one side…or thats just how you are.
Apparently you’re working one side harder than the other.