i do a 20 minute ab workout everyday, when will i start to see results?
July 13th, 2009 | 
Author: I am 5’9 and 123lbs, im on a healthy diet, if i do a really hard core (haha) 20 minute ab workout everyday, when will i see results?
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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what kind of exercises can i do to get abs at thirteen
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SkinnyBiotch Hello Im also 5’9" 245 lb. This is answer 2 ana buddy Q. Like help others stay ( or get) healthy. When U get stresed from crazy eating & working out, the bod rebels. We do Not handle extreme stuff like a machine. Good Luck.
– Be gentle w/ Ur self, eat, rest, work-out most muscles gives best results. How about sports that U enjoy. We get better results if exercise isnt painful.
– What is the ab workout? Since they cover wide area fatigue / pain is not such a problem like other muscles. They can b worked hard – 20 minutes is good but U can do more.
when you start to do more than a "20 minute ab workout"
lol
ur madd skinny
you should see results after about 3 or 4 workouts
so after 60 or 80 minutes (haha)