Comments on: How to get a six pack without going to the gym? http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html Wed, 14 Sep 2011 20:28:13 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Andrew H http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html/comment-page-1#comment-9367 Andrew H Sat, 31 Jul 2010 01:40:37 +0000 http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html#comment-9367 Sorry mate, six packs aren't really made in the gym, you can get one whether or not you do six packs or not. From a very young age people have six packs, it's another muscle like your bicep or calves. Trouble is the body will naturally conceal or cover the six pack with a layer of muscle. When you see people in magazines with a six pack, they may or may not train their stomach at all. I have had a six pack for about 6-7 years now and if you want one just focus on your diet like every model in a magazine (a lot of the time people will deny it). Okay back to your question - as I was saying the layer of fat is NATURAL but people still want a six pack so you have to "trick" your body into shedding that layer of fat. Exercise will help but the secret is in your diet. The best way to 'cheat' and get these results quickly is not to do anything special, you just need to focus on a good proven diet, and stick to it for months, there is no shortcut but shedding that fat isn't rocket science you just need to know how. I have a link to a Squidoo page which should help .. just remember there are a lot of products out there that want you to believe it's more difficult than it is - it really isn't. Once you get there you won't want to go back, you get a lot more attention from the opposite sex :-) Sorry mate, six packs aren’t really made in the gym, you can get one whether or not you do six packs or not.

From a very young age people have six packs, it’s another muscle like your bicep or calves. Trouble is the body will naturally conceal or cover the six pack with a layer of muscle.

When you see people in magazines with a six pack, they may or may not train their stomach at all. I have had a six pack for about 6-7 years now and if you want one just focus on your diet like every model in a magazine (a lot of the time people will deny it).

Okay back to your question – as I was saying the layer of fat is NATURAL but people still want a six pack so you have to "trick" your body into shedding that layer of fat. Exercise will help but the secret is in your diet.

The best way to ‘cheat’ and get these results quickly is not to do anything special, you just need to focus on a good proven diet, and stick to it for months, there is no shortcut but shedding that fat isn’t rocket science you just need to know how.

I have a link to a Squidoo page which should help .. just remember there are a lot of products out there that want you to believe it’s more difficult than it is – it really isn’t. Once you get there you won’t want to go back, you get a lot more attention from the opposite sex :-)

]]> By: kid1000 http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html/comment-page-1#comment-9368 kid1000 Sat, 31 Jul 2010 01:40:37 +0000 http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html#comment-9368 Run, jump rope, any cardio that'll strip your body of fat Run, jump rope, any cardio that’ll strip your body of fat

]]> By: captian23 http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html/comment-page-1#comment-9369 captian23 Sat, 31 Jul 2010 01:40:37 +0000 http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html#comment-9369 Go to the Liquor store Go to the Liquor store

]]> By: Chad http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html/comment-page-1#comment-9370 Chad Sat, 31 Jul 2010 01:40:37 +0000 http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html#comment-9370 Situps don't remove fat from your stomach. Any form of exercise, (NO MATTER WHAT), removes fat from every section of your body at the same time speed. Running/jogging is one of the best forms of fat burning. Go run. :) Situps don’t remove fat from your stomach. Any form of exercise, (NO MATTER WHAT), removes fat from every section of your body at the same time speed.

Running/jogging is one of the best forms of fat burning.

Go run. :)

]]> By: N.E.Pats Fan http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html/comment-page-1#comment-9371 N.E.Pats Fan Sat, 31 Jul 2010 01:40:37 +0000 http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html#comment-9371 Here, check this out. It doesn't get much easier than this! You just put it on and get results. http://www.thecontour.com/ Here, check this out. It doesn’t get much easier than this! You just put it on and get results.
http://www.thecontour.com/

]]> By: Hari http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html/comment-page-1#comment-9372 Hari Sat, 31 Jul 2010 01:40:37 +0000 http://6packabsdiet.com/how-to-get-a-six-pack-without-going-to-the-gym.html#comment-9372 Morning before taking any thing drink warm water 4-6 glass as per body requirement. Keep your stomach half filled Keep your weigh as per you height Maintain hemoglobin level as your doctor says Do exercise or walking 30-60 minutes Do yoga ,Pranayam in place of exercise if possible Contact: Babaramdev www.googles.com Morning before taking any thing drink warm water 4-6 glass as per body requirement.
Keep your stomach half filled
Keep your weigh as per you height
Maintain hemoglobin level as your doctor says
Do exercise or walking 30-60 minutes
Do yoga ,Pranayam in place of exercise if possible
Contact: Babaramdev http://www.googles.com

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