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how to get a six pack fast?

im not fat, just wanted to know how to get 6 packs fast
thanks

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



6 Responses to “how to get a six pack fast?”

  • Kristy I says:

    Well if you want them like real fast then do sit-ups for as long as you can while watching tv or something like that, if your like me and hate to do sit-ups, then just run, run, run! That’s what a lot of guys do. Or you can be watching tv and be standing up and touch your left hand with your right foot and vise versa. Like as if you were going do a cartwheel, but you don’t go all the way. That exercise is very effective! Good luck, and girls LOVE 6packs, very sexii ;)

  • ~?michaela?~ says:

    well you could go to your local grocery store haha! i am hilarious do ab exercises

  • Selvan says:

    Control diet, crouches, sit ups bench press.

  • Ben Modan says:

    hey :-)
    I got my six pack by exercises..I can recommend you very good ebook that helped me and can help you too
    http://www.getfreeapple.com

    cheers.

  • gymnast? says:

    they have them at walmart….2 for $1

  • Kevin G says:

    Local YMCA
    Community Center
    Gym

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