how to get a six pack?
August 21st, 2009 | 
Author: I am 13 years old and have a four pack but i am really trying to get a six pack. can any one give me lists of things to do and how many reps to do.
also How long will it take.( could it be two weeks)
sorrry i pit it in the wrong section
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no abs takes dedication and LOTS of hard work, you need to atleast do workouts for all the ab muscles. obliques, etc and stuff.
abs look good but u need to get all the AB muscles just not the main pack
Why, you going on holiday or something?
If not, then why is this in the "travel" section? Tsk.
Thank you for sorry!
You will go far in life!