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How to get a six pack 14?

Hey Im 14 and some of my friends are coming back from camp and I want to impress them with a six pack :)

Whats an easy way to get a six pack (besides crunches if possible)
I have about 2-3 weeks. Im not very heavy just need to get toned.

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



2 Responses to “How to get a six pack 14?”

  • Tubby scrap metal says:

    go to the gym
    get an instructor to set your training plan and go for it

  • rhys says:

    hes 14 ffs he cant go the gym! read before you type and just do cardio and stuff, you wont get it in 3 weeks lol more like 6-7 weeks.

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