How to get a six pack 14?
Hey Im 14 and some of my friends are coming back from camp and I want to impress them with a six pack
Whats an easy way to get a six pack (besides crunches if possible)
I have about 2-3 weeks. Im not very heavy just need to get toned.

go to the gym
get an instructor to set your training plan and go for it
hes 14 ffs he cant go the gym! read before you type and just do cardio and stuff, you wont get it in 3 weeks lol more like 6-7 weeks.