How much time is the least that I can get a six pack in?
I want to know how many months least can I get six pack abs. I am skinny and I do a lot of cardio.
I want to know how many months least can I get six pack abs. I am skinny and I do a lot of cardio.
you can get it in 1-2 if you really try. u just have to stay committed and work hard. repetition is key, if you do like 50-100 crunches and sit ups a day, you could probably do it in under a month. just keep doing them, it will come
Never if your not doing the proper training. Assuming your doing the right type of cardio, are in somewhat good physical shape, and doing a decent workout/time, I’d say 2-4 months.
You need to strengthen your muscles and keep fat off…
Muscle building activities are those succh as crunches, push ups etc.
Cardio such as running biking or swimming burn the layers of fat over the muscle.