How long would it take to get a six pack?
June 26th, 2010 | 
Author: I’m not really that big, I’m five foot six and 122 pounds and have a plan to get a six pack.
I’m gonna start eating lots of protein and am going to run for a couple hours a day.
So how long would it take me to get a six pack?
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You should be bigger like 6 ft to be able to buy beer so the store owner would sell it to you.
I suggest buying the six pack first before eating a lot of protein because what if you get really thirsty?
It shouldn’t take you long maybe….5 minutes? a lot of factors play a role.
Lol jk, probably 4 months max
But then it depend on how intense it is and how well you eat.
It depends how far you’re from the local convience store. For me it would be 7 minutes if I don’t grab anything else.
Hey, I used this new supplement from http://davent.yourminddiet.info. They have a risk free trial on currently. What it does, is clean out your insides, there can be as much as 20 lbs in there, and no measure of dieting and exercise is going to get rid of it. Give it a try out – I did, and lost 17 lbs LOL!!!
Honestly, running doesn’t do much. It’s good for you, but if you really want to get ripped you need to be eating the right food, plus consistenly working out. My brother was doing the same thing. He is 17 and took a drink mix called "Creatine" which i started to see results in just a few weeks. Hes ripped now but has stopped taking creatine and now takes whey protien drink supplements. The whey protien is better for you and creatine is really bad for you. I would just get a gym membership or do a good amount of crunches and/or sit-ups that is a challenge for you each day. good luck.