How long would it take to get a six pack?
August 18th, 2010 | 
Author: About how long would it take to get a six pack?About how many months?
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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It’s not a matter of months if you have weight to lose. As a female, you need about 8 – 11% body fat to be able to see abs.
If you don’t have any weight to lose or fat to get rid of, getting a six-pack would take maybe 2 – 3 months with every-other-day training.
She is right, the length would only increase with a greater bodyfat percentage. What I suggest doing, if you are real determined, is to buy a body fat scale and measure your percentage over the months you work out. Abdominal muscles repair extremely quickly so I can see you getting a six pack within 2 months if your bodyfat is in the right margin.
Good luck! (PS: drink plenty of water it will be better for your muscles)