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how long will it take me to get nice abs?

i would like to know how much time it will take me to get nice abs. i know you guys will tell me "abs are the reflect of your diet" well i know all that. once i have adopt a good diet i mean… i am 15, weight 150lbs and am 5’11" tall. i am actually doing 250 situps per day. if i keep going, how much time you think?

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



3 Responses to “how long will it take me to get nice abs?”

  • Steph says:

    Look At This Video
    http://www.youtube.com/watch?v=WmAhOKKEUZI&playnext=1&videos=wh9cbicIh2k
    And Look At The Second Comment.
    I’ve Been Doing It And I Have Started To See Changes A Little Bit [:

  • letendre says:

    I did many different program to lose my weight, but nothing worked untill I got this amazing program. It works fast and I lost my weight easy after I got correct program. I lost 11 pounds in 30 days and it was so easy. If you are really serious and really want to lose weight you should check this out. You can get info at link below.

  • Harry Williams says:

    depends on 2 things
    a) your body/matabolism
    b) other daily food/exercise

    Therefore nobody can predict a good time frame really, but it will probably take anywhere from a month or two to half a year.

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