How long will it take me to get abs if i do 8 minute abs?
August 20th, 2010 | 
Author: How long will it take me to get abs if i 8 minute abs everyday? im a 15 year old girl and i weigh 120lb.
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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It depends the amount of muscle you already have and your diet. It’s all about the exercises, it’s mainly diet.
you get abs by building muscle and mostly losing body fat depending on how hard you train what you eat and how often you exercise it shouldnt take too long depending on your height
keep in mind that some body types are incredibly hard to have abs
give it just a couple weeks and youll start noticing a difference give it a couple more and youll have some good detail
There are a lot of factors. For instance, how tall are you? 120 pounds is skinny for someone at 5’6 but heavy for someone who is shorter. Also, diet comes into play, how much fat, protein, carb in your diet can affect this. Also remember, just because you can do 1000 sit-ups doesn’t mean you have abs. Low bodyfat means you’ll have abs. Incorporate cardio 3-4 times a week and follow the program and you should see quite noticeable results in 3-4 weeks assuming you are of average height and diet.