How long will it take me to get 6 pack abs….?
August 10th, 2010 | 
Author: I have been doing alot of sits up and stuff and I have kinda an outline on my body….I’m not sure if this is how it is suppose to be…I’m 14 and i’m trying to get a 6 pack abs. So if one of you can help me with this please tell me how long it will take me.. thanks,..
Posted in 
Tags:
doing what your doing is fine for your age…
as you get older and your body develops you can work at targeting you bmi and lowering your fat percentage… that’s what is going to make them pop… with LOTS of crunches!
abs is the hardest body part to build since thats where most of the fat goes, but u only 14 and u are doing it properly, it will take some time thou so dont rush u will defenetly see progress
what the people said above me are correct. You have to remember you are also only 14, don’t rush your body and just give it time, but yes, you are on the right track! keep it up bro!
Follow the guide here, Download the nutritional guide and stick to it.
You will see abs in as little as a month and you will learn how to maintain them for life.
http://www.squidoo.com/Remove-Excess-Belly-Fat-Naturally
I am 13 and i got a 4 pack in 2 weeks now i am working on a 6 pack so yea i think about 2 moths for them to look great.