How long will it take for me to get abs?
August 1st, 2010 | 
Author: If i do 100 Push-ups every night how long will it take me to get abs?it doesnt have to be a six pack just something nice
i am 13,weigh 110 pounds and have BARELEY and stomach fat my stomach is just flat with a hint of 4 pack but mostly flat
oh man im sorry i meant SIT ups
oh and do you think i could do it in say a month and a half or 2 months?
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find a good gym.
i am 14 and push ups won’t cut it. go stuff like sit ups or anything that anything that envolves your stomach bending
first off you dont get abs from push ups you get them from crunches if u dont have alot of stomach fat then all u need to do is do crunches until your stomach cramps up. do that every other day and eat alot of protien before bed eat a tuna sandwich or something. if you want nice pecs then do pushups the same way as the crunches