How long does it take to get a six pack the old fashioned way?
August 23rd, 2010 | 
Author: I have always be tone, but I want to have a six pack at least once in my life. I’m not going to buy any special kind of work out machine, or pill. I’m just doing sit ups and stuff. So how long do you think it will take? Are there any other exercises that work good too?
Posted in 
Tags:
lol it doesnt make a difference if you use a mechine or not yuor still doing crunches,
a good start is download the guide from here… it will help you
http://www.squidoo.com/Remove-Excess-Belly-Fat-Naturally
it depends on how much fat you have on top of them. the key to nice abs starts in the kitchen
You can do sit ups until the cows come home and still not have a six pack You’ve got to burn the layer of fat on top it off to see them. To do that you’ve got to do cardio i.e running, biking, rowing etc.
It would probably take a few months if you stuck at it.