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How long does it take to get 6 pack abs?

If I eat healthy and do cardio 3-5 times a week and everything how long will it take for me to get 6 pack abs or at least really nice abs

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



2 Responses to “How long does it take to get 6 pack abs?”

  • jtwill85 says:

    Depends on your current status. If you are already slim and fit, it might just take a few situps to increase their size enough to get definition. For some of us, its like chasing a sunset. I’m on 13.5 months of serious lifting and cardio. I’m about 27 pounds lighter than when I started and just recently calculated a 17.3% body fat (roughly)
    Pictures or height/weight stats would help determine a timeline.

  • Menefregismo says:

    Depends on your bodyfat.
    But even if it is really low, you still need like around 3 months to get it.
    Six packs do not happen in weeks.
    months atleast

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