How does Takeru Kobayashi have six pack abs if he eats like a bear?
August 17th, 2009 | 
Author: HOW???? he eats like crazy! can you still get a six pack, even if you eat alot ( not necessarly junk food but proteins and carbs.)and exercise alot ???
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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what kind of exercises can i do to get abs at thirteen
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Keeping your metabolism high and working out can help you get a six pack. Also, if you do this in the early part of the day – and eat your biggest meals early – it gets your body going for the day.
yes… i do
its easy to create fast metabolism as long as you eat healthy i eat about 6000 calories a day and i weight 165 6’0"
He has a ridiculous metabolism, and works out a ton!
It is crazy to see the man eat, and then come out of a contest with a pot belly. Again he says he can burn it all off in a day or so.
Most of this is because he was ripped before hand. So his metabolism is through the roof just to maintain the muscles in his body. Also he works out a great deal.
The whole six pack thing comes down to alot of weight lifting.
You can eat as much as you want as long it is healthy stuff. For example, it is essentially impossible to become fat eating tomatoes or carrots. The same goes for most fruits and vegetables, you can eat as many as you want, it cannot make you fat.