How do you go from a six pack to an eight pack?
September 8th, 2010 | 
Author: I have a six pack and i’ve been doing like a million sit ups a day but for the life of me i can’t get an eight pack. Am i doing something wrong???
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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my stomach is hard but i dont have a six-pack
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Yeah, you seriously need some priorities…
you need to lower your body fat percentage to an almost-unhealthy level and do certain types of exercises that focus on the lower V part.
secondly you need time to rest…it will take you longer if youre exercising the same muscle every single day.