how do you get abs for a 13 year old boy?
August 21st, 2010 | 
Author: im a 13 year old boy, and i mean how do you get abs? i see people my age that already have it, and I sorta see some muscle there for me, but its not the full abs. so how do you get them? what machines in the gym do you use? what exercises do you do, that will work? also, how do you get pecs? i will choose best answer. thanks.
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You shouldn’t worry about having abs, your too young. Even guys my age, (16-20) with abs are weird to me. I don’t think guys with super abs look right. I love normal guys (healthy and not obsessive about their weight and figure) (:But if you really want them that is your choice hun, you need to do alot of cardio and strength training.
Run alot, do crunches, pull-ups, anything exercise where you can feel your stomach get tight while your doing it are the best things to do.
Good luck.
work out and eat right. eventually it will get there. its harder to maintain than it is to get ive heard
you have to lift weights alot.