How do you get abs fast?
June 29th, 2010 | 
Author: So I’m playing a little beach volleyball with lots of guys this summer and I wana get abs fast…any suggestions how the best way is to do that??
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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skinny but havent got a 6pack
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what kind of exercises can i do to get abs at thirteen
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Ummmm you dont……nothing happens "fast"…..>
Everyone wants flat abs by sitting on the couch and they want them by tomorrow……>
If you are looking for an effective program, I would recommend Ab Ripper X from the P90X series. You should be able to get the single DVD on ebay for about $10……..>
lol that persons so wrong,
all you haf to do is situps like 100 a day. super easy, got mine in like 3 days lol
oh & look up 8 minutes abs on utube