How do you get a six pack fast?
September 14th, 2009 | 
Author: I want a six pack for the summer. I’m 14 – - 5’7" and weigh 120 pounds. I’m skinny, but my stomach sticks out, you know what I mean? So what should I do to get a six pack for the summer?
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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what kind of exercises can i do to get abs at thirteen
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Liquor store.
Sorry, no beer until you’re 21.
you should do crunches or sit ups i do around 150-ish a night they help with you stomach i get what you’re talking about i have a really big one
good luck! you can also jump rope! i read in Seventeen that someone jump roped 10 min a night for about a month and lost weight
A variety of ab exercises. Cross leg crunches, normal crunches, 2 level sit ups, butterly kicks, leg raises. Cut some of the calories you intake, and drink lots of water! You’ll be wowing your friends by summer!
There’s a lot of things you can do to get great looking abs by summer. Most require a lot of work. I recommend you checkout the resources below and then start implementing what you read. You can do it!
Good luck.